Cardio Tennis

Why lock yourself in the gym for a good cardio workout when you can be on the court? Cardio Tennis is a group workout activity for players of all levels. Get in a good sweat and increase your stamina for a better game by running rapid tennis drills in a fun, challenging group workout!

Cardio Tennis includes a warm-up period, high-energy cardio workout, and a guided cool-down segment. Whether you’re getting yourself tournament-ready or beach-ready, Cardio Tennis is a great workout.


Monday 7:30-8:30am
Tuesday 1:00-2:00pm
Wednesday 12:00-1:00pm
Thursday 11:00am-12:00pm
Friday 7:00-8:00am

$15 per class, must sign up, limit 6 players per class
Call 401.434.5550 or email to sign up.

West BAY

Wednesday 12:00-1:00pm
Friday 1:30-2:30pm

$15-$20 per class (depending on number of players),
must sign up, limit 6 players per class
Call 401.828.4450 or email to sign up.